Vegan Waldorf Salad — it’s GERD-friendly, too!
Vegan Waldorf salad adapted from my Healthy Alkaline Diet Guide cookbook Good news for those of you who want to manage your GERD, I have a new recipe you can enjoy without issue. As you embark on your journey to ease your acid reflux (while enhancing your body’s natural ability to recover), you’ll be pleased […]
Walnut Crisp Apple Dippers for a Simple, Sweet Snack
I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time. I love California Walnuts because they are a perfect snack alone and complement […]
Carrot Cake Oat Cookies
My Carrot Cake Oat Cookies are sweetened naturally with dates, coconut and almond meal — thus NO ADDED SUGARS! And the recipe is definitely plant-based (oats, dates, carrots, raisins, almonds and, of course, the cashew-based Forager Cashewmilk Yogurt).
Chickpea and Lentil Nachos for One
These Chickpea and Lentil Nachos are a delicious dairy-free alternative to traditional cheese-laden nachos. With a blend of chickpea-based Hummus and lentils and an accent of avocado and tomato, they are absolutely satisfying and well within portion control. If you are on a maintenance plan for keeping your Acid Reflux under control, these nachos […]
Part 2: Vegan Soups to Keep You Warm
We are well into Fall and the holiday season is upon us. Take advantage of the cooler weather to enjoy some delicious, warm vegan soups. They are a great way to get in plenty of veggies and help you feel great! When the weather is cold and you need something comforting, reach for a good […]
30+ Vegan Soups to Keep You Warm: Part 1
We are well into Fall and the holiday season is upon us. Take advantage of the cooler weather to enjoy some delicious, warm vegan soups. They are a great way to get in plenty of those nutrient-dense veggies and help you feel your best. With Fall in tow and the cooler weather, a warm bowl […]