Cacao Tea Co.’s Organic Cacao Tea

I don’t cozy up to a cup of tea. I’ve always been a coffee drinker. But with a diagnose of GERD, I’ve got to manage my condition and that means making choices that don’t exacerbate my condition, while allowing for some flexibility. While I strive to limit caffeine (including coffee, tea), chocolate, excess sugars, spices […]

Duverger Macarons: A Scrumptuous Review

I am pleased to partner with Duvergers Macarons to bring you this scrumptious review. Samples were provided (and greatly welcomed). Opinions are my own. (#ad) I can remember the first time I had a macaron. I was in an elegant patisserie in downtown LA. Pristine glass cases were filled with rows and layers of cream puffs, […]

Gingered Apple Confetti Slaw w/ Chicken

(#ad) Coleslaw isn’t just for summer picnics and it doesn’t have to be a mere side. Dress it up for fall and make it a meal using a cruciferous blend in creamy yogurt dressing, topped with gingered apples, cranberries, pecans and 3 oz of chopped chicken.  Disclaimer: By posting this recipe I am entering a recipe […]

Healing Cocktails: Iced Coconut Date-Coffee

Have your coffee, and make it a date (coffee) with coconut too. That’s a combo that’s refreshing, tasty and acid-watcher friendly, too. That’s because date coffee has no caffeine and isn’t acidic either. Here we’ve paired it half and half date-coffee and 100% coconut water. Then served it up with crushed ice and just a […]

Caramel Apples for Healthy Kids

With Halloween coming up and lots of treats to navigate, why not make your own healthy treats. With a little love, some whole food ingredients and some creativity, you can make your favorite treats with less sugar and a whole lot more whole food goodness. As with recipe testing. The first trial isn’t always super […]