Curds and Whey with Lemon Blueberry Swirl
If you love peaches and cream, you’ll likely enjoy this fruit-sweetened inspired Curds and Whey treat. Blueberries and lemon add a sweet and tangy appeal that goes delightfully with cheese, especially a creamy cottage variety. Whether your variety of cottage cheese is of a large curd – more of a Quark style – or a […]
Healing Cocktails: Iced Coconut Date-Coffee
Have your coffee, and make it a date (coffee) with coconut too. That’s a combo that’s refreshing, tasty and acid-watcher friendly, too. That’s because date coffee has no caffeine and isn’t acidic either. Here we’ve paired it half and half date-coffee and 100% coconut water. Then served it up with crushed ice and just a […]
Power Up with these Hi-Pro Smoothies!
If you’ve ever needed a boost, you’ll know just how good a well-balanced smoothie can be. Be it after your work-out, a morning energizer or a meal-replacement, its a good idea to include plenty of protein. Why? Because are body is comprised of proteins and this is needed not only for normal muscle/tissue wear-n-tear, but also […]