A Festive Yogurt Parfait Trio
Grab some plain Greek yogurt, a few tasty staples, and whip up this simple trio with ease. 3 Simple Parfaits Greek yogurt is a great way to fuel up with some protein while adding a probiotic benefit to serve your gut health. And when you flavor them up like these, it’s like eating dessert! Although […]
A Healing Cocktail You’ll Absolutely Love!
This Golden Goddess was created out of my need for good taste and an acid-watcher-friendly recipe. It’s got the whipped appeal of a frozen treat, the looks of a cocktail and whole food ingredients to aide in health and healing. As promised, I’m staging my new series – “The Healing Cocktail” for #acidrefluxdiet. To design […]
Apricot Pistachio Sunshine Wrap
My Apricot Pistachio Macro Sunshine is perfect for breakfast, lunch, or anytime in between. Eat it as a roll (a wrap) or slice it into pinwheels for a fun snack or appetizer. Either way, it’s a convenient, no-fuss, satisfying treat! @egglifefoods @sprouts farmers market #egglifegoodlife
Carrot Cake Oat Cookies
My Carrot Cake Oat Cookies are sweetened naturally with dates, coconut and almond meal — thus NO ADDED SUGARS! And the recipe is definitely plant-based (oats, dates, carrots, raisins, almonds and, of course, the cashew-based Forager Cashewmilk Yogurt).
Curds and Whey with Lemon Blueberry Swirl
If you love peaches and cream, you’ll likely enjoy this fruit-sweetened inspired Curds and Whey treat. Blueberries and lemon add a sweet and tangy appeal that goes delightfully with cheese, especially a creamy cottage variety. Whether your variety of cottage cheese is of a large curd – more of a Quark style – or a […]
DIY Granola with One Awesome Tip
If you’ve ever made your own granola, you may have found that a low temperature with frequent tossing of the mixture helps keep the texture/browing even and prevent an over-cooked taste. Well, if you didn’t know, now you do! But that’s not the tip I’m giving you today. Wanna know how to save on waste? […]