Crunchy Kale Salad Bowl
A Flavorful Salad without the Burn I have always enjoyed a good salad. And back in the day, before I was diagnosed with the elusive Silent Reflux, I was enjoying spicy, heated, and zesty combos packed with explosions of flavor. These days to manage my GERD, I no longer rely on hot-spicy seasoning, citrus, or […]
Creamy Dijon Sweet Potato Salad
#ad This sweet and savory twist on potato salad features cottage cheese and elevates a common picnic staple into a delightfully satisfying eat. I started incorporating cottage cheese back into my diet about a year ago. It had been years since I’ve enjoyed the texture, mouthfeel and (even more so now) the many possibilities of […]
Apricot Pistachio Sunshine Wrap
My Apricot Pistachio Macro Sunshine is perfect for breakfast, lunch, or anytime in between. Eat it as a roll (a wrap) or slice it into pinwheels for a fun snack or appetizer. Either way, it’s a convenient, no-fuss, satisfying treat! @egglifefoods @sprouts farmers market #egglifegoodlife
Pistachio Crusted Salmon with Citrus Zest
A tasty GERD-friendly Pistachio Crusted Salmon.
Part 2: Vegan Soups to Keep You Warm
We are well into Fall and the holiday season is upon us. Take advantage of the cooler weather to enjoy some delicious, warm vegan soups. They are a great way to get in plenty of veggies and help you feel great! When the weather is cold and you need something comforting, reach for a good […]
30+ Vegan Soups to Keep You Warm: Part 1
We are well into Fall and the holiday season is upon us. Take advantage of the cooler weather to enjoy some delicious, warm vegan soups. They are a great way to get in plenty of those nutrient-dense veggies and help you feel your best. With Fall in tow and the cooler weather, a warm bowl […]