Creamy Dijon Turmeric Dressing — A Delicious, Gut-Healthy Blend

This creamy turmeric dressing will add a delightful tang to your salads. And even better it’s got turmeric! Seasoned with black pepper to release turmerics anti-inflammatory potential, you’ve got a gut-healthy salad because it also includes yogurt (probiotics) and raw garlic (prebiotics) as well! I love the benefit of turmeric but it’s not something you […]

8 Great Ways to Enjoy Crepes

Crepes! What a wonderful treat. They can be sweet, savory or a bit of both. And there are many ways to enjoy them. I gathered some great recipes for you (one of which I developed for Food & Nutrition magazine) and I think you’ll love the variety of ways you can enjoy this thin, tasty […]

Creamy Avocado Pistachio Parfait

Disclaimer: I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time. What’s up with Wonderful Pistachios? Lots of hearty appeal! They got taste, crunch […]

Pistachio Crusted Salmon prepared in Tangy Citrus Marinade

Disclaimer: I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time. Skinny, Fit and Happy! Sounds like something we’d all like to be. And […]

3 Simple Rules for Raising Healthy Eaters

Raising healthy eaters is not always a simple task. But if you want them to grow to love good-for-you foods, you’ve gotta lead by example. Kitchen time with your kids is not only health-worthy, it helps develop life-long skills beyond the plate. I was delighted to be interviewed by Jodi Danen on this very subject. Check out […]

8 Essential Kitchen Hacks for Baking with Kids

An extra set of hands in the kitchen can be helpful, but when it comes to little hands parents often fear it may be more work to guide (not to mention clean up the spills) than benefit. See how using certain tools can keep messes a bay (or at least manageable). I won’t lie. Having kids who enjoy […]