We are well into Fall and the holiday season is upon us. Take advantage of the cooler weather to enjoy some delicious, warm vegan soups. They are a great way to get in plenty of those nutrient-dense veggies and help you feel your best.
With Fall in tow and the cooler weather, a warm bowl of soup is particularly inviting. I’ve rounded up 30+ Vegan Soups from my fellow registered dietitians (+ one of my own archived recipes) because soups can certainly be warming and tasty. These vegan soups are not only comforting, they are a great way to get in plenty of veggies. There are many to choose from, from simple purees to heartier fare. Which ever floats your boat, just know these are nourishing as well as satisfying — just like these Cold Soups to Keep You Chill All Year Around.
VEGAN SOUPS TO KEEP YOU WARM:
Turmeric, Ginger and Roasted Carrot Soup — Your Choice Nutrition
ROASTED PUMPKIN SOUP — Jessica Spiro Nutrition
Creamy Vegan Cauliflower Soup with Pistachio Harissa Pesto — EA Stewart | Spicy RD Nutrition
BARLEY MISO SOUP WITH SEARED WILD MUSHROOMS — A Healthy Hunger
Vegetarian Chickpea Noodle Soup — CozyPeachKitchen
COPYCAT PANERA AUTUMN SQUASH SOUP (DAIRY-FREE) — Byte Sized Nutrition
Butternut Squash and Spinach Purée — NutriSavvyHealth
Indian-Style Yellow Lentil Stew (Vegan, Gluten-Free) — Sharon Palmer | The Plant-Powered Dietitian
Quinoa Corn Bean Chowder (Vegan, Gluten-Free) — Sharon Palmer | The Plant-Powered Dietitian
Creamy Mushroom Kale & Wild Rice Soup — Being Nutritious
Bok Choy Miso Soup — Being Nutritious
Easy 3 Bean Chili-Inspired Soup — Being Nutritious
Creamy Broccoli & Avocado Soup —Triad to Wellness
Creamy Butternut Squash Cashew Soup —Triad to Wellness
Creamy Turmeric Cauliflower and Carrot Soup —Triad to Wellness
Southwest Soup — Kelly Jones Nutrition
Spiced Butternut Squash and Leek Soup — Kelly Jones Nutrition
Potato, Leek and Kale Soup Recipe — Kelly Jones Nutrition
Classic Vegan Minestrone Soup — Lettuce Veg Out
Vegan Tortilla Soup — Lettuce Veg Out
Apple Ginger Kabocha Squash Soup — It’s A Veg World After All
Roasted Parsnip and Pear Blender Soup — It’s A Veg World After all
Turmeric & Coconut Roasted Butternut Squash Bisque — Emily Kyle Nutrition
Easy Hearty vegetarian bean soup — vpk nutrition
Roasted Garlic Cauliflower Soup — Living Well Kitchen
The Coziest Carrot Ginger Soup — Satiate Nutrition
Leek and Cauliflower Soup — Laurel Ann Nutrition
The Best Pressure Cooker Vegetable Soup — Laurel Ann Nutrition
Curry Pumpkin Soup — Nourish Nutrition
Heart-Warming Fall Veggie Soup — Eat Like Jean
Sweet Potato, Kale & White Bean Soup — Alena Menko Nutrition & Wellness
Thai-inspired Pumpkin Soup — Rebecca Bitzer & Associates
Vegetarain 5-Bean Soup DIY Jar — Rebecca Bitzer & Associates
There’s More!
Because I received so many delicious Vegan Soup recipes, I’ve split up the posting which means I have more soups to come. Stay tuned for Part 2: Vegan Soups to Keep you Warm.
