8 Great Ways to Enjoy Crepes

Crepes! What a wonderful treat. They can be sweet, savory or a bit of both. And there are many ways to enjoy them. I gathered some great recipes for you (one of which I developed for Food & Nutrition magazine) and I think you’ll love the variety of ways you can enjoy this thin, tasty […]

Creamy Avocado Pistachio Parfait

Disclaimer: I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time. What’s up with Wonderful Pistachios? Lots of hearty appeal! They got taste, crunch […]

Pistachio Crusted Salmon prepared in Tangy Citrus Marinade

Disclaimer: I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time. Skinny, Fit and Happy! Sounds like something we’d all like to be. And […]

25 Tasty, Nutritious Meals from Cupboard to Table (The Benefits of Canned Foods)

If you’ve read my last post, you’ll recall that stocking up on Shelf-Stable Foods can help you stay on budget. But did you know how deliciously they can contribute to your meals/snacks? I’ve got 25 nutritious recipes that one can rely on for simple, tasty, budget-friendly recipes (no pun intended). From “cupboard to the table” is […]

Add Variety to Your Meals/Snacks With These Do-it-Yourself Spice Blends

Foods often taste better when seasoned and they are likely to be more satisfying, too. And you don’t have to rely on the salt shaker to bump up the flavor. With these three tasty do-it-yourself spice blends, you can make use of the spices you already have stocked while keeping your sodium in check. Got […]

3 Simple Rules for Raising Healthy Eaters

Raising healthy eaters is not always a simple task. But if you want them to grow to love good-for-you foods, you’ve gotta lead by example. Kitchen time with your kids is not only health-worthy, it helps develop life-long skills beyond the plate. I was delighted to be interviewed by Jodi Danen on this very subject. Check out […]