Media Links
Lauren O’Connor has been a contributing writer for various health, fitness, food, and nutrition channels since 2013.
Her articles can be found on HEALTH.COM, LIVESTRONG, HEALTH DIGEST, DAILY MEAL, and WOMEN.COM
Read below to see her other media contributions:
Television / Radio
MealGarden – “There are many myths,” this RD clears the air about the Alkaline Diet – podcast
The Balancing Act – “Healthy Snacking” Segment – Paid Spokesperson for PureFoods, Inc. Snacks
MaYoga® MAMA TALK – “How to Get Healthy Food into our Bodies without Living in the Kitchen“
H2O for Health “Healthy Holiday Tips“
PureFoods Corp “Chicpea & Lentille” NEWS: Tips on Balanced Diet and Healthy Snacking (or view directly on youtube)
Recipes in Print
Food & Nutrition Magazine Savory Cucumber Avocado Parfait
Food & Nutrition Magazine Humita in a Pot
Food & Nutrition Magazine Cheesy Crepes With Zucchini
Food & Nutrition Magazine Rainbow Ramen with Chili-Garlic Citrus Broth
Food & Nutrition Magazine Fruit & Vegetable Desserts…No-Sugar-Added Harvest Fruit Pie
Published Articles / Recipes
Health.com, contributing writer – my bio and latest posts
Health Digest, contributing writer – my bio and latest posts
Oxygen Magazine Healthy Pumpkin Chili (GERD-friendly)
Livestrong, contributing writer: Several Bylines, including: 1st article: Cold Soups to Keep You Chill All Year Around
Food & Nutrition Magazine 6 GERD Diet Mistakes to Avoid
Food & Nutrition Magazine I’m Absolutely Nuts over My NutraMilk Machine!
Canned Food Alliance Mom-Approved Recipes for Your Foodie Kids
Puristat Digestive Bits to Keep You Healthy
Food & Nutrition Magazine So You’ve Got Acid Reflux, Now What?
Today’s Dietitian Don’t Can Canned: Health Benefits of Canned Foods
Wellseek 4 Steps to Build a Balanced, Nutritious Lunch
PaleoPro Aztec Vanilla Collagen Bean Frosting
Food & Nutrition Magazine 8 Essential Kitchen Hacks for Baking with Kids
MensFitness Salmon, Avocado and Tomato Salad
WellSeek Make it Gut Healthy! Try a Sweet Curry Yogurt Kale Slaw
WellSeek 5 Ways to Start Your Morning and Make it the Best Ever!
PaleoPro Delicious, Guilt-Free Pumpkin Pie (made with PaleoPro)
WellSeek 4 Ways to Manage Busy Schedules And Bonding Time Through Family Meals
SouthPasadenan Regular Contributor — Health & Fitness and Recipe channels:
latest article: Delicata and Slaw | A Mash Up Made in Heaven
latest article: Zucchini Ricotta Lemon Frittata
latest article: Something Sweet for Valentine’s Day
latest article: Prevent the Holiday Diet Trap (and enjoy your food instead)
latest recipe: Rosemary-Infused Golden Crisp Latkes
WellSeek Get Ready for the Holidays with Savory Lentils and Cranberries
Zhou Nutrition You Eat Right, You Exercise, Yet Your Numbers Keep Rising… What Gives?!
Food & Nutrition Magazine Recipe Round-Up Recipe Developer
Wild Blueberries Wild Blueberries with a Tropical “Beet”
Chron Nutrition Healthy Lunches to Take to Work to Lose Weight
The Nest How to Cook for Healthy Healing
SF Gate Healthy Fruits for Skin Care
Diets In Review 4 Sure Fire Weight Loss Strategies to Keep You Satisfied
Diets In Review BHA May Be Lurking in your Cereal, But is it Safe?
Food & Nutrition Magazine Stone Soup Blogger: Cherries One of Nature’s Perfect Treats
Quotes and Mentions
How Bad is it Really to Take Gummy Vitamins? – Livestrong
What to Know About White Rice and Cholesterol – Livestrong
Does Milk Actually Relieve Heartburn? – Parade
Surprising Reasons Banana’s Can Cause Heartburn! – Parade
The Top 11 Plant-Based Items at Trader Joe’s that Nutritionists Love – CleanPlates.com
How Artichokes May Benefit Your Health, According to Nutritionists – Goodhousekeeping.com
Things That Could Be Making Your Acid Reflux Worse – BlinkHealth.com
What to Eat During Sugar Detox – Updated Byrdie.com
21 Healthy Ways to Welcome 2021 Prevention.com
The 6 Best Foods for Acid Reflux LIVESTRONG.com
How to Stop Eating At Night According to Nutritionists Prevention.com
This is How Much Sugar You Can Eat Every Day GoodHousekeeping
“There are Many Myths,” This RD clears the air about the alkaline diet MealGarden
What Exactly is the Alkaline Diet? GoodHousekeeping
Is the Alkaline Diet Key to Better Health? ASweatLife
Are the Alkaline Diet Benefits Legit? InStyle
12 Easy Ways to Sneak Veggies into Your Morning Meal Spark360
These are the 10 Best Greens Powders You Can Buy… Eat This Not That
20 Holiday Food Swaps that Will Save Hundreds of Calories – Prevention
The Healthiest Foods to Stock up On Now – Forbes
100 Best Healthy Snacks You Can Get On-the-Go – Reader’s Digest
20 Delicious Keto-Friendly Protein Bars to Keep You Full For Hours – WomensHealthMag
18 Clever Ways to Eat Cottage Cheese – EatThisNotThat
12 Ways to Break Your Caffeine Dependency – msn.com
7 Decadent Desserts for People with Type 2 Diabetes – EveryDayHealth
5 Rules to Weighing Yourself – And When to Ditch the Scale – Healthline
7 Breakfast Foods You Thought Were Unhealthy – Insider
12 Ways to Break Your Caffeine Addiction – Insider
5 Dietitians Recommend this 1 Food on Amazon, And It’s Pretty Darn Delicious! – PopSugar Fitness
13 Delicious Keto Protein Bars That Will Help You Lose Weight – WomensHealth
How to Get Back on Track After You Eat Too Much – PopSugar Fitness
30 Easy Keto Recipes that Will Help You Lose Weight – WomensHealth
3 Mason Jar Recipes for Simple Meal Prep – Aaptiv
You Might Be Wasting Your Money on Probiotics If You are Not Eating Prebiotics – Byrdie.com
8 Supplements Nutritionists Can’t Live Without – What’sGood
Exactly What to Do When You Overeat, According to Nutritionists – SHAPE
The 8 Commandments of Healthy Eating According to Nutritionists – Byrdie.com
Get Fit the Easy Way with 24 Tips from Nutrition Experts – Stalwords
Best Keto Recipes for Weight Loss (Healthy Vanilla Icing, Hot Chocolate Collagen) – Women’sHealth
A Guide to Decoding Whole Grains – Aaptiv
Success on TD’s Fourth Annual Spring Symposium – TodaysDietitian.com
4 Sugar Detox Recipes to Help You Recover from Your Cookie Coma – Byrdie.com
The Diet Mistake You’re Probably Making – Byrdie.com
8 Sneaky Reasons Your Can’t Stop Eating – Byrdie.com
Do Superfood Powders Make You Super Human – Byrdie.com
The 5 Supplements Nutritionists Would Buy on Amazon – Byrdie.com
Trainers Say This May Be the #1 Worst Diet Mistake – Byrdie.com
8 Habits Healthy Eaters Have in Common – Do you? – Byrdie.com
Why Going on a Juice Cleanse is Actually the Worst Idea Ever – Byrdie.com
7 Things that Happen to Your Body When You Stop Eating Sugar – Byrdie.com
Nutritionists Agree: These are the Best (and Worst) Foods for Weight Loss – Byrdie.com
Nutritionists Agree: This is the Healthiest Holiday Drink at Starbucks – Byrdie.com
Starbuck’s Healthiest Holiday Drink – teenVOGUE
10 Things Nutritionists Eat (That You Don’t!) – Byrdie.com
You Just Gained 5 Pounds – Here’s Why You Shouldn’t Freak Out – Byrdie.com
Year of Pulses: 10 Protein-Rich Recipes (Quinoa Corn & Red Bean Salad) – RadioMD
8 Things That Are Secretly Making You Hungry – Byrdie.com
Eight High Protein Dinners You Can Make After the Gym – Men’s Fitness
What’s in a Dietitian’s Fridge? — Trish & Lauren edition – Calio!
Add These 3 Smoothies to Your Beauty Routine – Makeup.com
Make a Healthy Breakfast for Your Busy Family – Care.com
Bon Appétit: How to Feed Your Baby Right — RashtiandRashti Baby & Child
Shape Magazine
Nutrition Experts’ Favorite Brown-Bag Lunches
20 Nutrition Experts’ Favorite 5-Minute Meals
10 Low Calorie Halloween Treats
When More Calories is Better – slide 8
12 Brunch Orders Worse than a Steak Dinner Slides: 11, 12
Top 50 Fall Diet Foods for Weight Loss Slides: Broccoli Raabe, Oat Bran
Top 50 Summer Diet Foods Slides: 11 (peaches), 24 (arctic char)