Oat Banana Date Quick Bread
This banana bread option checks all the boxes. It's low in sugars, gluten-free, and a fiber-rich option for a delicious treat. It may even be suitable for those with GERD.
Course Breakfast or Snack
Cuisine American
Servings 10 slices
Calories 210 kcal
- 1 1/4 cup almond meal
- 1/4 cups oats gluten-free
- 1 tbsp coconut flour
- 1/4 cup flax seeds
- 2 medium bananas
- 1 tsp cinnamon
- 1/2 tsp vanilla extract pure
- 3 tbsp Monk fruit sweetener or Swerve, granulated
- 1/2 tsp baking soda
- 1 tbsp apple cider vinegar
- 1/4 tsp sea salt
- 5 medium eggs
- 8 small dates pitted small dates, sliced thin
- 2 tbsp walnuts optional
Grease and flour a baking pan (you can use coconut flour).
Preheat oven to 350ºF.
Combine almond meal, oats, coconut flour, flax seed, one small banana, cinnamon, pure vanilla extract, Munk fruit sweetener, baking soda, apple cider vinegar and sea salt into a food processor and process until well combined.
Add eggs, one at a time, pulsing after each addition, until well blended.
Pour into prepared pan. Mix chopped dates. Top with walnuts.
Bake for 25 minutes.
Cover with foil and bake another 10 minutes until firm but moist. Do not overcook. Top with remaining banana slices.
Keyword banana bread, fiber-boost, gluten-free, low in sugar, no added sugars, protein