Oat Banana Date Quick Bread
This banana bread option checks all the boxes. It's low in sugars, gluten-free, and a fiber-rich option for a delicious treat. It may even be suitable for those with GERD.
Ingredients
- 1 cup almond meal
- 1 1/4 cups oats gluten-free
- 1 tbsp coconut flour
- 1/4 cup flax seeds
- 2 medium bananas
- 1 tsp cinnamon
- 1/2 tsp vanilla extract pure
- 3 tbsp Monk fruit sweetener or Swerve, granulated
- 1/2 tsp baking soda
- 1 tbsp apple cider vinegar
- 1/4 tsp sea salt
- 5 medium eggs
- 8 small dates pitted small dates, sliced thin
- 2 tbsp walnuts optional
Instructions
- Grease and flour a baking pan (you can use coconut flour).
- Preheat oven to 350ºF.
- Combine almond meal, oats, coconut flour, flax seed, one small banana, cinnamon, pure vanilla extract, Munk fruit sweetener, baking soda, apple cider vinegar and sea salt into a food processor and process until well combined.
- Add eggs, one at a time, pulsing after each addition, until well blended.
- Pour into prepared pan. Mix chopped dates. Top with walnuts.
- Bake for 25 minutes.
- Cover with foil and bake another 10 minutes until firm but moist. Do not overcook. Top with remaining banana slices.