Chickpea and Lentil Nachos for One
Ingredients
- 1/3 cup dried lentils
- 1/2 cup Roli Roti Butcher's Chicken Bone Broth
- 1/2 cup water
- 2 Tbsp Hummus
- 2 Tbsp diced tomatoes look for no sodium or reduced sodium if canned.
- 1/8 medium avocado diced
- 5-6 Corn Tortilla Chips *or 1 6" corn tortilla sliced into 8 pieces, coated with 1/2 tsp olive oil and a pinch sea salt toasted until crisp
Instructions
- Prepare lentils using 1/2 cup Roli Roti Butcher's Chicken Bone Broth, Water and lentils and heat over stove (or in rice maker) until all water absorbed, approx. 20-25mins.
- When lentil are soft, all liquid absorbed, place in small bowl and mix in Hummus.
- Add tomatoes and diced avocado.
- Serve with 5-6 Corn Tortilla chips.
- Optional: Garnish with cilantro and serve over bed of mixed greens.
Notes
*To create your own homemade tortilla chips, stack 4 6" corn tortillas, use a pizza slicer to cut into 8 equal triangles, place in ziplock bag, add 1-2 tsp olive oil and a pinch of Celtic or sea salt and toss until well coated. Then place in a pan in toaster oven and heat/toast until crisp.