Delectably Seasoned Wild Rice Medley
Wild rice meets a harmonious blend of colors and textures. Let every spoonful be a celebration of wholesome indulgence!The best part is that you can customize it to your liking and make it more GERD-friendly; and add chicken or edamame to make it more satiating.
Ingredients
- 1 cup raw mushrooms chopped
- 3 tbsp melted coconut oil, divided I used @wildlyorganic Centrifuge Extracted, Virgin Coconut Oil
- 1 tbsp herbs de Provence
- 2.5 cups cooked wild rice I used @wildlyorganic Wood Parched Wild Rice
- 1/4 cup chopped celery (you can go as much as 1/2 cup)
- 1/4 cup chopped green onion (optional)
- 1/4 cup pecans, chopped (or almonds)
- 1/4 cup dried mango, chopped I used @wildlyorganic Dried Mango Slices
- 1 tsp curry powder (or Zaatar)
- 1/2 tsp salt, divided
- 1/4 cup crumbled feta (optional)
Instructions
- Cook mushrooms with 1 tsp coconut oil, 1/8 tsp salt, and herbs de Provence. Set aside and let the flavors dance!
- Mix wild rice, sautéed mushrooms, green onion, celery, mango, pecans, curry, remaining salt, and coconut oil. Stir until the symphony of flavors is in harmony.
- Sprinkle with feta if you're feeling fancy – it's optional but oh-so-delicious!