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Golden Graham Crackers

High fiber graham crackers with the right balance of bran and sweetness.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 squares
Calories 75 kcal

Ingredients
  

  • 1 cup All Bran Buds cereal
  • 1.5 Tbsp butter or vegan spread I used Miyokos vegan butter
  • 1 tsp cinnamon
  • 1 tsp dried ground, candy top mushrooms (or you can use date syrup or date sugar for sweetener)
  • 1/8 tsp Celtic Salt
  • 1 Tbsp ground flax
  • 2-3 Tbsp water

Instructions
 

  • Preheat oven to 350ºF.
  • Line a small square pan with parchment paper.
  • In a high speed food processor, grind the All Buds cereal.
  • Add in soft butter or vegan spread, cinnamon, your choice of sweetener (ground candy top mushrooms or date sugar or low to no glycemic sugar alternative such as Erythritol), salt, flax.
  • Mix until well incorporated.
  • Slowly add in water, 1 Tbsp at a time until dough starts to form (not too wet, nor too dry).
  • Spread dough evenly into lined pan.
  • Bake for 10-15 minutes until baked through - all to cool, and get crisp.