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Gingered Apple Confetti Slaw with Chopped Chicken

Gingered Apples Confetti Slaw topped with 3-4 oz of chopped chicken or turkey, it's a perfect lunch entree for the Fall!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 5 servings
Calories 315 kcal

Ingredients
  

  • 1/2 medium apple chopped (I used Pink Lady for it's sweet-tart flavor)
  • 1/2 tsp grated ginger
  • 1 Tablespoon + 1 tsp avocado oil divided
  • 2 tsp Steviva devided
  • 1 10 oz package cruciferous chopped veggie blend
  • 5 oz Strained Greek yogurt plain
  • 4 Tablespoons Soy Milk plain, unsweetened
  • 1/4 tsp Celtic salt
  • 1 teaspoon Sumac spice
  • 1 teaspoon grated ginger
  • 1/2 tsp cinnamon
  • 1/3 cup dried cranberries
  • 1/4 cup chopped pecans
  • Optional: 3 Tablespoons sesame seeds
  • 15 oz boneless skinless, cooked chicken, chopped

Instructions
 

  • In a small pan heat 1 tsp of oil.
  • Add chopped apples, 1/2 tsp finely grated ginger and 1 teaspoon Steviva.
  • Cook until apples well coated and soft.
  • Let cool, set aside.
  • In a medium bowl, mix in yogurt, soy milk, one teaspoon of Steviva, one Tablespoon of oil, the salt and the Sumac.
  • Add entire package of cruciferous greens blend and most of the gingered apples (save a couple Tbsp for garnish).
  • Mix until well coated.
  • Optional: Mix in sesame seeds for an added light crunch.
  • Top with the remaining gingered apples, cranberries and pecans, and mix in gently so the apples, cranberries and pecans dot the surface.
  • Divide into five portions and top each with 3 oz of chopped chicken.

Notes

*Low in added sugars. Sugars come mainly from the fruit (and yes, some added sugars from the dried cranberries)
** Coleslaw alone has 180 cal, 6g protein, 4g fiber!