Sweet Pea and Rosemary Avocado Toast
Ingredients
- 1 slice whole grain toast
- 1 medium avocado. divided
- 1/4 cup canned sweet peas
- 1 tsp rosemary infused oil*
- 2 tsp Manitoba Harvest hemp hearts
- 1 rounded tsp of Skyr
Instructions
- Scoop the flesh out of 1/2 medium avocado and place into bowl.
- Add sweet peas and mash until smooth, with some chunks.
- Spread mash evenly onto toast.
- Cut the other half of the avocado into chunks for second layer of toast.
- Sprinkle with hemp hearts and sumac.
- Drizzle on rosemary infused oil.
- Scoop a dollop of Skry (or cream cheese if you prefer) for garnish.
Notes
To make Rosemary Infused Oil:
Gather the fresh herb and toss a loose handful into a small mason jar. Add in your choice of mild oil (used avocado oil) and seal the jar. Let it sit for at least a few hours. When you can smell the fresh herbs, you know it's ready to use.
Gather the fresh herb and toss a loose handful into a small mason jar. Add in your choice of mild oil (used avocado oil) and seal the jar. Let it sit for at least a few hours. When you can smell the fresh herbs, you know it's ready to use.