Creamy Avocado Pistachio Parfait
A refreshing creamy avocado parfait topped with the unique flavor of pistachio.
Ingredients
- 1 medium avocado 150g
- 1 Tablespoon cilantro chopped + 2 tsp loose cilantro leaves for garnish
- Juice of 1/4 wedge of small lemon 1 Tablespoon
- 1/16 teaspoon sea salt
- 1/2 cup small curd cottage cheese low fat + 1 Tablespoon for garnish
- 1 oz shelled Roasted & Salted Wonderful Pistachios ground
- 8 shelled pistachios unshelled, whole (for garnish)
- Optional: Black pepper to season
Instructions
- Smash meat of avocado into a small bowl.
- Add chopped cilantro, lemon juice and sea salt and mix well.
- Set avocado mixture aside.
Assemble parfait:
- Divide avocado mixture evenly at bottom of two small parfait cups
- Add 1/4 cup of cottage cheese onto each avocado layer.
- Spoon 1/2 oz of ground pistachio on top of each layer of cottage cheese.
- Using a teaspoon, dollop even amount of remainder of cottage cheese as garnish for each parfait.
- Sprinkle each parfait with remaining cilantro leaves and 4 whole pistachios
- Optional: Sprinkle with black pepper to taste