Media Links

Lauren O’Connor has been a contributing writer for various health, fitness, food, and nutrition channels since 2013. 

Her articles can be found on LIVESTRONGHEALTH DIGESTDAILY MEAL, and WOMEN.COM

Read below to see her other media contributions:

Television / Radio

MealGarden“There are many myths,” this RD clears the air about the Alkaline Diet – podcast

The Balancing Act – “Healthy Snacking” Segment – Paid Spokesperson for PureFoods, Inc. Snacks

MaYoga® MAMA TALK – “How to Get Healthy Food into our Bodies without Living in the Kitchen

H2O for HealthHealthy Holiday Tips

PureFoods CorpChicpea & Lentille” NEWS: Tips on Balanced Diet and Healthy Snacking (or view directly on youtube)

Recipes in Print

Food & Nutrition Magazine Savory Cucumber Avocado Parfait

Food & Nutrition Magazine Humita in a Pot

Food & Nutrition Magazine Cheesy Crepes With Zucchini

Food & Nutrition Magazine Rainbow Ramen with Chili-Garlic Citrus Broth

Food & Nutrition Magazine Fruit & Vegetable Desserts…No-Sugar-Added Harvest Fruit Pie

Published Articles / Recipes

Health Digest, contributing writermy bio and latest posts

Oxygen Magazine Healthy Pumpkin Chili (GERD-friendly)

Livestrong, contributing writer: Several Bylines, including: 1st article: Cold Soups to Keep You Chill All Year Around

Food & Nutrition Magazine 6 GERD Diet Mistakes to Avoid

Food & Nutrition Magazine I’m Absolutely Nuts over My NutraMilk Machine!

Canned Food Alliance Mom-Approved Recipes for Your Foodie Kids 

Puristat Digestive Bits to Keep You Healthy

Food & Nutrition Magazine So You’ve Got Acid Reflux, Now What?

Today’s Dietitian Don’t Can Canned: Health Benefits of Canned Foods

Wellseek 4 Steps to Build a Balanced, Nutritious Lunch

PaleoPro Aztec Vanilla Collagen Bean Frosting

Food & Nutrition Magazine 8 Essential Kitchen Hacks for Baking with Kids

MensFitness Salmon, Avocado and Tomato Salad

WellSeek Make it Gut Healthy! Try a Sweet Curry Yogurt Kale Slaw

WellSeek 5 Ways to Start Your Morning and Make it the Best Ever!

PaleoPro Delicious, Guilt-Free Pumpkin Pie (made with PaleoPro)

WellSeek 4 Ways to Manage Busy Schedules And Bonding Time Through Family Meals 

SouthPasadenan Regular Contributor — Health & Fitness and Recipe channels:

latest article: Delicata and Slaw | A Mash Up Made in Heaven

latest article: Zucchini Ricotta Lemon Frittata

latest article: Something Sweet for Valentine’s Day

latest article:  Prevent the Holiday Diet Trap (and enjoy your food instead)

latest recipe: Rosemary-Infused Golden Crisp Latkes

WellSeek Get Ready for the Holidays with Savory Lentils and Cranberries

Zhou Nutrition You Eat Right, You Exercise, Yet Your Numbers Keep Rising… What Gives?!

Food & Nutrition Magazine Recipe Round-Up Recipe Developer

Wild Blueberries Wild Blueberries with a Tropical “Beet”

Chron Nutrition Healthy Lunches to Take to Work to Lose Weight

The Nest How to Cook for Healthy Healing

SF Gate Healthy Fruits for Skin Care

Diets In Review 4 Sure Fire Weight Loss Strategies to Keep You Satisfied

Diets In Review  BHA May Be Lurking in your Cereal, But is it Safe?

Food & Nutrition Magazine Stone Soup Blogger: Cherries One of Nature’s Perfect Treats

Quotes and Mentions

How Bad is it Really to Take Gummy Vitamins? – Livestrong

What to Know About White Rice and Cholesterol – Livestrong

Does Milk Actually Relieve Heartburn? – Parade

Surprising Reasons Banana’s Can Cause Heartburn! – Parade

The Top 11 Plant-Based Items at Trader Joe’s that Nutritionists Love – CleanPlates.com

How Artichokes May Benefit Your Health, According to Nutritionists – Goodhousekeeping.com

Things That Could Be Making Your Acid Reflux Worse – BlinkHealth.com

What to Eat During Sugar Detox – Updated Byrdie.com

21 Healthy Ways to Welcome 2021 Prevention.com

The 6 Best Foods for Acid Reflux LIVESTRONG.com

How to Stop Eating At Night According to Nutritionists Prevention.com

This is How Much Sugar You Can Eat Every Day GoodHousekeeping

“There are Many Myths,” This RD clears the air about the alkaline diet MealGarden

What Exactly is the Alkaline Diet? GoodHousekeeping

Is the Alkaline Diet Key to Better Health? ASweatLife

Are the Alkaline Diet Benefits Legit? InStyle

12 Easy Ways to Sneak Veggies into Your Morning Meal Spark360

These are the 10 Best Greens Powders You Can Buy… Eat This Not That

20 Holiday Food Swaps that Will Save Hundreds of Calories – Prevention

The Healthiest Foods to Stock up On Now – Forbes

100 Best Healthy Snacks You Can Get On-the-Go – Reader’s Digest

20 Delicious Keto-Friendly Protein Bars to Keep You Full For Hours – WomensHealthMag

18 Clever Ways to Eat Cottage Cheese – EatThisNotThat

12 Ways to Break Your Caffeine Dependency – msn.com

7 Decadent Desserts for People with Type 2 Diabetes – EveryDayHealth

5 Rules to Weighing Yourself – And When to Ditch the Scale – Healthline

7 Breakfast Foods You Thought Were Unhealthy – Insider

12 Ways to Break Your Caffeine Addiction – Insider

5 Dietitians Recommend this 1 Food on Amazon, And It’s Pretty Darn Delicious! – PopSugar Fitness

13 Delicious Keto Protein Bars That Will Help You Lose Weight – WomensHealth

How to Get Back on Track After You Eat Too Much – PopSugar Fitness

30 Easy Keto Recipes that Will Help You Lose Weight – WomensHealth

3 Mason Jar Recipes for Simple Meal Prep – Aaptiv

You Might Be Wasting Your Money on Probiotics If You are Not Eating Prebiotics – Byrdie.com

8 Supplements Nutritionists Can’t Live Without – What’sGood

Exactly What to Do When You Overeat, According to Nutritionists – SHAPE

The 8 Commandments of Healthy Eating According to Nutritionists – Byrdie.com

Get Fit the Easy Way with 24 Tips from Nutrition Experts – Stalwords

Best Keto Recipes for Weight Loss (Healthy Vanilla Icing, Hot Chocolate Collagen) – Women’sHealth

A Guide to Decoding Whole Grains – Aaptiv

Success on TD’s Fourth Annual Spring Symposium – TodaysDietitian.com

4 Sugar Detox Recipes to Help You Recover from Your Cookie Coma – Byrdie.com

The Diet Mistake You’re Probably Making – Byrdie.com

8 Sneaky Reasons Your Can’t Stop Eating – Byrdie.com

Do Superfood Powders Make You Super Human – Byrdie.com

The 5 Supplements Nutritionists Would Buy on Amazon – Byrdie.com

Trainers Say This May Be the #1 Worst Diet Mistake – Byrdie.com

8 Habits Healthy Eaters Have in Common – Do you? – Byrdie.com

Why Going on a Juice Cleanse is Actually the Worst Idea Ever – Byrdie.com

7 Things that Happen to Your Body When You Stop Eating Sugar – Byrdie.com

Nutritionists Agree: These are the Best (and Worst) Foods for Weight Loss – Byrdie.com

Nutritionists Agree: This is the Healthiest Holiday Drink at Starbucks – Byrdie.com

Starbuck’s Healthiest Holiday Drink – teenVOGUE

10 Things Nutritionists Eat (That You Don’t!) – Byrdie.com

You Just Gained 5 Pounds – Here’s Why You Shouldn’t Freak Out – Byrdie.com

Year of Pulses: 10 Protein-Rich Recipes (Quinoa Corn & Red Bean Salad) – RadioMD

8 Things That Are Secretly Making You Hungry – Byrdie.com

Eight High Protein Dinners You Can Make After the Gym – Men’s Fitness

What’s in a Dietitian’s Fridge? — Trish & Lauren edition – Calio!

Add These 3 Smoothies to Your Beauty Routine – Makeup.com

Make a Healthy Breakfast for Your Busy Family  – Care.com

Bon Appétit: How to Feed Your Baby Right — RashtiandRashti Baby & Child

Kids Eat Right